When you are investing in a spa vacation, you want to be sure that the services and atmosphere of the spa are what you are expecting them to be. There are many different types of spa retreats at livelovespa.com to choose from. Identify the services that you are most hoping to experience and then find the spa resort that will provide that atmosphere for you.
What category of experiences do you want to enjoy?
There are retreats for just about any experience or focus that you want:
- Fitness
- Improved health and wellness
- Medical and cosmetic procedures
- Pampering and indulgence
- Spiritual renewal
- Stress management
- Weight loss
By focusing on your primary goal in visiting the retreat, you will be able to narrow down your field of choices.
Which programs or services have you been dreaming of?
Within the many categories of spa experience, there are many, many services. A lot of the time, these services will be available at more than one type of retreat. What are some of the popular treatments?
- Massages, Swedish massage, hot stone massage, Shiatsu, and acupressure
- Facials, manicures, pedicures, and Korean baths
- Body wraps, scrubs, saunas, steam baths, and the use of paraffin
- Holistic services such as Ayurveda, aromatherapy, Reiki, and acupuncture
- Medical services from Botox to colonics
Once you have a list of the services that you are really looking forward to, you can contact the spas that you are considering to make sure that the facility provides those services.
How much do the services cost?
One of the main goals for most spa vacations is to relax. This can be difficult to do if you have overspent your budget. As you compare prices from one spa to another, you’ll want to ask specifically what the spa fees cover. Ask whether taxes and gratuities are included in the costs. You may want to keep in mind that retreats established at the beach or in other luxury environments will end up costing more for the same services. You can often save some money by choosing a facility which is closer to home.
What are you comfortable with?
Many spa services involve nudity. Knowing where your comfort levels are will help you to choose the services that you will enjoy the most. If you are uncomfortable appearing naked in front of others, then avoid body treatments. Many massages can be done while you remain mostly covered and facials, manicures, and pedicures barely require any state of undress. There are other popular services that could cause you some discomfort. Body wraps or acupuncture can sometimes cause some feelings of unease, especially the first time. Be honest with yourself as you consider what you will be comfortable with and which services you just don’t think you’ll like.
Visit with Your Spa Therapist
In order to get the most enjoyment out of your experience, you should discuss the different spa services that are available. Clear communication with your therapist will help you to determine whether you want the light touch of a Swedish massage or the more invigorating acupressure. You may have allergies to scents or you may relax better with lower lighting. Sharing your preferences with your therapist is a good way to make sure that your experience is everything that you’ve dreamed.
Heather Wone says
Great article, I will have to look into something like this when my kids are a but older, I sure could use a spa vacation 🙂
Erika ~ Prey Species says
I’m a new mom and massage in almost any form sounds good right now! Feet, lower back – you name it!
Tara A. says
I’ve never really bee ncomfortable with the idea of massage or spa treatments. This gave me a lot to think about. Thanks!
Kelsey Apley says
Thanks for sharing. I personally have never got a massage from a spa!
Donna says
I have never been to a spa or had a professional massage. Sad, I know. I generally neglect myself. Maybe I’ll treat myself to a spa treatment, soon. Thanks for sharing this great info!
Anna at Mama Writes says
I’ve never really done a Spa vacation or retreat…. Thanks for the info on this, it helps to make it easier if one day I decide to venture into this type of thing!
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